01
Individual Psychotherapy
Weekly One-to-One sessions for anxiety, low mood, grief, trauma, identity and life transitions.
Counselling, Psychotherapy& CBT
Warm, integrative therapy for adults in South Dublin and online across Ireland. A steady, unhurried space, paced by you.
Anxiety, low mood, grief, trauma, relationships and life transitions.
Pre-Accredited MemberIrish Association for Counselling & PsychotherapyBased in South DublinOnline NationwideIntegrative · CBT · Person-Centred · Attachment-InformedWarm · Collaborative · Trauma-Informed
Hi, I'm Maryrose. I'm a counsellor, psychotherapist and CBT practitioner based in South Dublin, working with adults in person and online across Ireland.
I work with people with anxiety, low mood, grief, trauma, relationships, self-worth and the quiet feeling that something isn't right. My approach is integrative and collaborative.
What I offer
Therapy that meets you where you are.
A warm, integrative practice for adults. Choose the support that fits, or start with a free 15-minute call and we'll figure it out together.
02
CBT
Practical, evidence-based work for anxiety, panic, low mood, sleep and adjustment. Tools you take with you.
03
Couples Therapy
A held space for couples renegotiating closeness, communication, conflict or life change.
Never been to therapy?
What a first session actually looks like.
Step 1
A free 15-minute call
Just a chat. You tell me a little about what's bringing you, I tell you how I work. No pressure to book anything.
Step 2
Your first session
50 minutes, in South Dublin or online. We go at your pace. There's no script and no homework. You don't have to know what to say.
Step 3
What happens next
If it feels like a good fit, we agree a rhythm together. Weekly is most common. If it doesn't, I'll happily help you find someone who is.
In their own words
From those who've worked with me.
The counselling I received with Maryrose was of enormous benefit to me at an extremely difficult time. In fact, it was a lifeline.
Maryrose is an excellent therapist with warmth, compassion and an incredible understanding of the client-therapist relationship. I highly recommend Maryrose.
Before you reach out
Questions most people ask first.
There's no script and no homework. We start with a free 15-minute call so you can hear my voice and ask anything. If you'd like to book a full session, we go at your pace, you don't need to have the right words ready.
In your own time. At your own pace.
Whatever brings you, the first step is the same: an honest conversation. A free 15-minute call. No pressure, no commitment.
Book a free 15-minute call ›